Being Content Leads to Happiness

11 I am not saying this because I am in need, for I have learned to be content whatever the circumstances. 12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13 I can do all this through him who gives me strength. – Philippians 4:11-13

content mother and daughter laughing in the rain

I don’t know about you, but contentment is something I struggle with. Part of it comes from my ambition.

I am always so focused on moving forward, climbing the next mountain, seeing what’s around the next corner, etc, that sometimes I forget to simply be content.

At the end of the day, any actions you take or don’t take are meant to move you toward happiness (pleasure) and away from unhappiness (pain). Our forefathers said that we all have a right to the pursuit of happiness.

It’s interesting that they were wise enough to not say everyone has a right to be happy.

We only have the right to the pursuit of happiness.

I have found that pursuing happiness though is one sure fire way not to find it.

Happiness is like fog on a cool morning. When I was a kid, if it was a really fogging day, I would try to run into the fog to see what it was like. But you never get into the fog because as you chase the fog, your perception and vision changes.

Even if you’re physically right in the middle of it, you are not be able to experience it.

Happiness is just that way.

If you chase it and make it the object of your pursuit, it will always be just out of reach and you’ll never find it.

Just like the fog, you’ll be able to see where you think it is. You think happiness is around the next corner, the next big house, the next income level, the next promotion… but as soon as you get to where you thought it would be, it’ll be gone again like a ghost.

The promotion won’t bring it. Your success won’t give it to you. Wealth won’t bring it. Money is just paper (actually cotton). Nothing outside of you can bring you happiness. You could meditate and try really hard to internally just decide to be happy… but that foo-foo stuff doesn’t work either.

Focus instead on being content. Being content leads to happiness.

If you focus on being content with your current life, you will wake up one day and realize you’re happy.

One way you can refocus your mind on being content is to take time every day to be thankful.

It’s a process. In Paul’s letter to the Philippians he stated that he has “learned to be content whatever the circumstances”. This suggests to me that it was even a process for Paul to learn it. He didn’t just do it automatically.

If the apostle Paul had to learn it, how much more so do we?

You can’t just decide to be happy, but you can decide to be content. Your happiness will grow as a byproduct of your ability to cultivate contentment in your life.

Questions for Reflection/Action Steps

  1. What is one thing in your business or personal life that you should just be content with?
  2. What things in your life should you be experiencing more fully, but you’re missing out on them because you’re so focused on what’s next?
  3. List 3 things you are going to do this week to start developing the routine of finding contentment in your life.

Prayer

Lord, I know I can do all things through you who give me strength. Please remind me and help me every day to be content in this life. Help me be content regardless of my circumstances. Develop peace in my spirit God and thank you for everything you have already blessed me with.

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